What Is the Gut Flora?

gut flora
Image source: NutritionFacts.org https://goo.gl/WDSK50

Lactobacilli and other lacto-bacteria (e.g. Bifidobacteria) that perform lacto-fermentation and make lacto-fermented food, live also in the urinary, digestive and genital tracts of humans. They constitute so-called good flora and are believed to be in constant competition with bad flora. Continue reading What Is the Gut Flora?

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