You can definitely smell Autumn in the air… So, to bid farewell to Summer, we decided to have a typical Polish Summer midday meal yesterday. Continue reading Milk Kefir – A Summer Essential.
Category: Fermented Shopping Adventures
Fermented Food – the Real Beauty of Poland.
OBH has arrived from holidays in Poland. Being a very supportive and caring OBH, he brought some fantastic material for my blog.
Look at this picture of sauerkraut! Continue reading Fermented Food – the Real Beauty of Poland.
Dill pickles – fermented cucumbers.
If you haven’t visited an Eastern European shop yet, please, do this right now. You have a rare opportunity to see what a cucumber looks like (if you don’t grow them in your garden, of course). Continue reading Dill pickles – fermented cucumbers.
Who remembers sour milk?

This entire buzz around milk being a deadly poison is a bit disturbing for me. I love milk and have never experienced the slightest sign of the intolerance. The old fashioned, common sense part of me says that milk is a good thing, full of protein, vitamins etc. Continue reading Who remembers sour milk?
Want to start the Fermented Food adventure? Go to an Eastern European shop.

If you happen to live in a place like Ireland, UK or the US you can enjoy an abundance of Eastern European food stores. If you are a Fermented Food Freak or Fan, you should definitely venture a trip. Continue reading Want to start the Fermented Food adventure? Go to an Eastern European shop.
Sauerkraut – how to buy?
There is nothing better than homemade sauerkraut. And it is incredibly easy to make. However…