How to Implement Fermented Food in Your Diet

how to implement fermented food to the dietSometimes, I forget that not everyone was born Polish and fed with sauerkraut from infancy. So, I am still a bit surprised when people ask me how to eat fermented food, even though I heard this question so many times. Continue reading How to Implement Fermented Food in Your Diet

Fermented Food – the Real Beauty of Poland.

sauerkraut barrel5OBH has arrived from holidays in Poland. Being a very supportive and caring OBH, he brought some fantastic material for my blog.

Look at this picture of sauerkraut! Continue reading Fermented Food – the Real Beauty of Poland.

What I learned from an Irish chef about fermenting?

fermented trout by JP McMahon
Fermented trout, kohlrabi, dehydrated gooseberry by JP McMahon

Two weeks ago, I attended an event called “Wild Fermentation: the culture of live foods”. That was a presentation delivered by JP McMahon, one of the well-known Irish chefs. The presentation was rather fancy, as the title suggests, but still worth writing about on my blog, I think.

Continue reading What I learned from an Irish chef about fermenting?

Sauerkraut is the new popcorn!

Do you know this feeling like eating something, but not being hungry?

Sauerkraut is new popcorn.

I do. I feel like eating when I am bored or a bit anxious or thinking on something intensely.  Thank God dealing with a computer requires using both, the cleaner the better, hands. Otherwise, I would be probably snacking constantly.

Continue reading Sauerkraut is the new popcorn!

Want to start the Fermented Food adventure? Go to an Eastern European shop.

Eastern European fermented food
A Polish shop in Dublin.

If you happen to live in a place like Ireland, UK or the US you can enjoy an abundance of Eastern European food stores. If you are a Fermented Food Freak or Fan, you should definitely venture a trip. Continue reading Want to start the Fermented Food adventure? Go to an Eastern European shop.

Sauerkraut Soup Recipe.

sauerkraut soup
Sauerkraut soup.

Recently, we played a  game  at home, where everyone had to tell the one dish they would wish to have before they were executed.  To my surprise, I couldn’t come up with anything better than sauerkraut soup. (If we exclude desserts, of course).

Continue reading Sauerkraut Soup Recipe.